what is obesity ?
A disorder involving excessive body fat that increases the risk of health problems.
Doing no workout is also main problem.
In India per year nearly 10 million people are suffering with obesity.
what are the cause of obesity ?
obesity is caused by to much eating and too little moving.
If you consume high amounts of energy, particularly fat and sugars, but don't burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.
from recent years the rate of obesity rapidly increased in all countries .
As per coming generation there will be more obesity problems .
To keep your body health, say no to obesity and start doing exercise.







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